Own It Fitness
Health in Fremont
What this business offers
★ 5.0 · 92 reviews
Sarah Nelson
a month ago · ★ 5
I joined Own It Fitness about 4 months ago for semi-private personal training.. it's completely changed my relationship with fitness! To be real, I struggle with consistency and motivation. And I was honestly intimidated by strength training because I was afraid I'd injure myself with incorrect methods. I needed someone to watch and correct me. The coaches at Own It Fitness, especially Alberto, Miguel, and Mir have been incredible. During my "Thrive Trial", Miguel put me at ease with helpful directions and the assessment was well worth it. The team creates a supportive (and playful) environment while still challenging me to improve. The semi-private format gives personalized coaching without feeling intimidating and motivates me as I'm working hard alongside others 💪. With these guys, I've always felt safe, supported, and encouraged. In 4 months, I've gained some strength and muscle, improved my mobility, and I feel MORE energetic. This to me is the ticket! And I keep hitting new personal bests :) The moment that REALLY showed me how far I've come was the annual Mission Peak hike. Before it started, I planned to turn around just after 30 mins. Instead, with encouragement from the team and plenty of support along the way, I made it ALL THE WAY to the TOP. As someone who doesn't really hike, that 2.5hr climb to the top felt impossible just a few months ago. Today, I'm someone who genuinely looks forward to working out twice a week... which is something I never imagined I'd say! If you're looking for knowledgeable coaches, personalized programming, accountability, and a supportive community, I highly recommend Own It Fitness... just don't take my slot 😉
Danielle
6 months ago · ★ 5
Support, motivation, and positive reinforcement - this place has it. I’ve been coming to Own It Fitness for several years and every day I walk through the doors I feel welcomed and encouraged. The team is mindful of injuries, personal journeys and have always met me where I am. My goal was to initially get skinnier - and may always be - but Own It has helped me realize that strength and flexibility is more important. I have seen such positive changes in my mood, habits and physique since starting here. Thankful to Alberto, Miguel, and Taylor for being there for me and giving me support when I’ve needed it. Cant wait to see where I am this time next year!
Preetham chalasani
5 months ago · ★ 5
I’ve been training with Own-It Fitness for about five months now, and it’s been exactly what I was looking for. I wanted a boutique gym environment with semi-private sessions, personalized attention, and trainers who actively track progress and keep you motivated—and this place delivers on all of that. I’ve been working with Mir, who’s been an incredible trainer, thoughtfully designing workouts tailored to my long-term goals. I’m really enjoying the journey and definitely plan to continue.
Elango kp
7 months ago · ★ 5
I’ve been training at Own It Fitness for 4 months now, and the results speak for themselves: I’ve lost 8 lbs of fat and gained 3.5 lbs of muscle. I’m finally starting to see real definition, and while I know I have a long way to go, I feel like I’m finally on the right path. What sets this gym apart is their holistic approach. It’s not just about lifting weights; they provide personalized nutrition and movement recommendations that actually fit your life. I do the semi-private sessions, but it feels like 1-on-1 personal training because every workout is customized to my specific needs. My trainer, Mir, is incredible. He uses InBody scans to track my progress and constantly adjusts my routine. He’s friendly and gentle but knows exactly how to nudge me to increase my weights and keep me accountable. He even designed a home workout plan for my apartment gym so I can stay consistent on off-days. I also love that he stays up-to-date with the latest fitness studies—we’ve had some great discussions about the science behind the training. Shout out to the owner, Miguel, who is always welcoming, and another trainer Alberto, whose tips during classes have really helped me refine my form. If you want a gym that actually cares about your long-term health, this is it!
Sarika Paralkar
6 months ago · ★ 5
I loved training at Own It Fitness! The space is clean, well maintained, and the bright interiors make it feel energizing and welcoming from the moment you walk in. The variety of training tools kept workouts fun and engaging. I also loved the music they played during workouts — it really helped me with motivation and energy, especially during tougher sets.🎶 I appreciated the thoughtful, scientific approach to training, with regular monthly check-ins and workout updates. All of the instructors are top-notch — incredibly supportive while also challenging you to push yourself. Truly grateful for the experience and the care the team brings to their work. ♥️ Thank you Miguel and the entire Own It Fitness team for helping me kick start my strength training journey 🙏
Where you'll find it
38930 Blacow Rd b1, Fremont, CA 94536, USA
