1Body Training Studio

Divya Koppolu

9 months ago · ★ 5

I’ve been training with DJ for about 8 months, and honestly, it’s been the best decision I’ve made for my fitness. The gym is super clean, the energy is great, and DJ really knows how to tailor workouts to your goals. He pushes you just enough to stay accountable, without being too intense — which makes it easy to stay consistent. I feel stronger, more flexible, and more confident than ever. Definitely recommend DJ if you’re looking for a trainer who truly cares about your progress!

mercy M

8 months ago · ★ 5

Jessie is an outstanding trainer—knowledgeable, motivating, and genuinely invested in your progress. His sessions are well-structured, challenging, and tailored to your goals. I’ve seen great results and always leave feeling stronger and more confident. Couldn’t ask for a better coach!

Apoorva Gangapatnam

4 years ago · ★ 5

My experience with 1 Body Training Studio has been simply amazing. The studio is clean and well equipped. I work with DJ, who is the owner as well as a trainer. We started off with an overall body assessment. He took the time to listen to my goals and develop a meal plan that works for me. He is genuinely focused on your progress and cares about your overall health. DJ and all the other trainers at 1Body really listen to your concerns and customize the workouts based on your strength and stamina. They also provide you with healthy energy drinks and protein shakes/bars. They focus on long lasting results and are always ready with tips on how to improve your lifestyle and how to better yourself. Let's be honest - no one likes working out, but DJ makes working out fun and knows exactly how much to push you to get the results you are looking for. Overall, this place is worth every penny and makes you feel like your giving your body the proper care it deserves. If you are looking for someone to help you with your personal training, I would definitely recommend DJ and any of the other trainers at 1Body!

Vani Suri

4 years ago · ★ 5

I stumbled upon 1 Body Training Studio through a google search and I am so happy I did. I was ready for a lifestyle change and working with the owner and trainer DJ has been a perfect fit into my journey. DJ started off with a comprehensive assessment and gathering of history. We discussed my goals and he has implemented a plan that I’ve been able to follow through on that has been both fun and challenging. The studio is clean, well equipped and spacious. DJ is so motivating, incredibly skilled and knowledgeable, personable, and makes every session a great time. He reminds me everyday that’s I come first! Not only did I find a trainer that I trust and have been achieving my goals with but also a friend. Looking forward to more sessions and working towards the best me that I can be! So happy I found this amazing fitness studio and even more amazing trainer!

Melanie

3 years ago · ★ 5

I have been working out with DJ for about 15 months now, increasing from twice a week to three sessions a week. This is the cleanest gym I’ve ever been in, and DJ personalizes my workouts to work on my goals (building strength, improving flexibility, weight loss). I get bored easily with some workouts, and in the past would never set foot in a gym alone. Now, I look forward to working out and feel so much better, and really enjoy that every workout is unique. I’ve noticed a huge difference in strength and flexibility and it’s much easier for me to lift and carry things, it doesn’t tire me out like it used to. DJ focuses on proper form and safety, and is really encouraging and positive. He has a good intuition and knows when to push a bit harder but will also listen when I need to go a bit easier. I feel like I can communicate openly with DJ and he will listen and take it seriously.