IMX Pilates & Fitness

Luda T

a month ago · ★ 5

I started training at IMX Fremont Studio a little over a year ago while dealing with chronic back pain and significant core weakness following three pregnancies. I began this journey in a place where I was honestly just trying to rebuild myself--physically, mentally, and emotionally--through rehabilitation, strength work, and learning how to move my body properly again. Since training consistently, I've experienced real, meaningful changes. My strength has improved, my posture is noticeably better, and my core feels far more stable and supported. I've also gained a much deeper awareness of my body, especially in correcting long-term imbalances between my left and right sides. Little by little, I've felt myself getting stronger in ways I didn't think were possible again. The trainers at IMX Fremont are highly skilled, encouraging, and genuinely invested in your progress. They don't just guide you through workouts--they pay attention, correct your form, and make sure you're moving safely and effectively every step of the way. Each instructor also brings a different teaching style, which keeps every session fresh and engaging, and helps you grow in different ways. The workouts are always varied, which keeps things challenging and never boring, while steadily building strength, endurance, and confidence. The studio itself has such a positive, welcoming energy that makes it easy to keep showing up, even on the harder days. There's a real sense of support from both the trainers and the people around you. Overall, this has been a truly transformative experience for me--not just physically, but in how I feel in my own body every day. I'm stronger, more confident, and more connected to myself than when I started, and I'm genuinely grateful for the role IMX Fremont has played in that journey.

Stef

a month ago · ★ 5

I recently celebrated my 1 year anniversary at IMX Pilates & Fitness, and I can honestly say it has been life changing. When I first started, I had never done Pilates before. I’ve always been active through strength training, heated power yoga, and running but Pilates introduced me to a completely different kind of strength, balance, and body awareness. Over the last year, I’ve become stronger both physically and mentally, and I genuinely look forward to every class. Jen and her team of instructors create such a welcoming and supportive environment. One thing I really appreciate is how attentive they are to every individual in class. No matter someone’s fitness level or physical limitations, the instructors always provide safe and supportive modifications. You can tell they truly care about their clients and want everyone to feel comfortable and successful at their own pace. The studio itself has such a positive energy, and the sense of community makes it even more special. I’m so grateful to Jen and the entire IMX team for opening their doors and creating a space where people can grow stronger, healthier, and more confident. Thank you for an incredible first year — I’m so excited for many more to come!

Melissa Lam

2 months ago · ★ 5

I love this studio! And now I love Pilates too. I started Pilates a few years ago with very little core strength and poor balance, and the instructors have been incredibly patient and supportive throughout my journey. Their dedication and encouragement have helped me grow stronger and more confident over time. They’ve created such a welcoming space that truly encourages both comfort and growth. I highly recommend the Niles studio to anyone interested in trying Pilates. The instructors are gentle, motivating, and genuinely care about helping you succeed.

Garth Goodson

a month ago · ★ 5

Recently completed my 800th class at IMX over many years. My wife has been attending even longer! The instructors are all great and IMX offers a variety of classes including Barre, Mat, Reformer and TRX. Classes are easy to modify for all strength levels and are great for increasing core strength and improving strength in all the small stabilizing muscles. Jen, the owner is great!

Olivia G.

8 months ago · ★ 5

I love my Pilates experience with IMX! Jen, the owner of this gym, is so supportive and personable. She is very patient and genuinely cares about her clients. I have no prior knowledge of Pilates, but Jen is great at demonstrating the moves and exercises and she also helps us with proper posture and form. Her classes are also very engaging and fun. I also love Janet’s classes. She’s so sweet and supportive too! I went from hating workouts to looking forward to my Pilates classes haha.